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Nutri Fit Week

Nutri Fit Week - Ultrapasse Limites

De 27/10 a 4/11 acontecerá o Nutri Fit Week, um evento online e gratuito voltado para pessoas que querem obter informações relevantes para otimizar alimentação e treinamento, buscando ultrapassar seus limites e atingir objetivos cada vez maiores.

Serão mais de 20 palestrantes oferecendo dicas e detalhes sobre os mais diversos temas relacionados a atividades físicas e alimentação.

A minha palestra será sobre Dieta Paleolítica. Falarei sobre os princípios, mitos, verdades e ciência por trás dessa dieta. Para quem acompanha o blog, a apresentação será baseada em dois posts já publicados aqui (esse e esse outro), com alguns detalhes e especificidades adicionais

Você pode se inscrever aqui: Nutri Fit Week

Se quiser, curta também a página no Facebook.

Aqui, ao final desse post, já estou previamente disponibilizando todas as referências que utilizei para a construção da apresentação. Especialmente para quem quiser se aprofundar ou se antecipar ao assunto que será abordado.

Referências

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